Friday Jan 27

Coconut Water

imageCoconut Water

Benefits of Coconut Water

This sweet liquid is a morning staple to Islanders around the world!
Aids in elimination. Diuretic. Antiviral. Very soothing to both The digestive track and the kidneys.

Electrolyte Lemonade

imageLemonade

Benefits of Electrolyte Lemonade

Tangy and tasty!
Helps the body maintain balance mid-morning. Lemon juice and mineral-rich salts help restore alkalinity and electrolyte balance; a smart choice whether after a sweat session or an important meeting. Unadulterated fats help moderate blood sugar levels and keep you sated. This refreshing drink also aids in elimination. 


Quinoa

imageQuinoa

Benefits of Quinoa

Though light and fluffy when cooked, Quinoa ("keen-wah") is actually a seed, as evidenced by its pleasant, nutty flavor. Related to the spinach family, this hardy Andes Mountains native has recently gained popularity for its stellar nutritional profile. Quinoa contains all of the 9 amino acids essential for building muscle, and high levels of Magnesium which helps dilate blood vessels– key for reducing blood pressure and helping you relax. Ample amounts of dietary fiber aid in healthy digestion, and minerals serve as antioxidants in the body– reducing the threat of dangerous carcinogens and pathogens.
 

Green Drink

imageGreen Drink

Benefits of Green Drink

Although not always green in color, rest assured that there are plenty of greens in every drink!
Immune booster. Great for digestion. Contains vitamins, minerals (such as calcium and magnesium), enzymes, phytonutrients, protein, and chlorophyll. Tones the liver, kidney and gallbladder

Nut Milk

imageNut Milk

Benefits of Nut Milk

Almond or Brazil nut milks contain a high concentration of protein and healthy fats. Mineral-containing nuts are soaked and rinsed to activate enzymes and facilitate digestion.

Salad

imageSalad

Benefits of Salad

We use seasonal greens for optimal nutrition and sustainability.
Green leafy vegetables contain cellulose, chlorophyll, and plant protein, all of which moderate blood sugar levels. Chew well for maximum absorption and digestion.